Stress Less - Learn to Relax 1.5

Stress Less is an efficient and convenient tool for identifying and managing stress. Through a user-friendly interface, you can effortlessly log your current stress level with just a few taps. Following this, Stress Less will generate personalized suggestions to help relieve stress. These suggestions consist of actionable tasks that can be easily implemented within 10 minutes. The primary objective of these recommendations is to actively guide you in reducing your stress levels during times of heightened stress.

If you come across a suggestion that resonates with you, you can express your approval by giving it a thumbs up. As you continue to use the app, Stress Less will gain a deeper understanding of what triggers your stress and which techniques assist you in managing it. Consequently, the app will provide increasingly relevant suggestions.

Moreover, Stress Less offers comprehensive statistics on your stress levels, arranged by date, time, and location. By analyzing these statistics in conjunction with your stress history, you can identify patterns in your stress triggers. This knowledge empowers you to avoid stressful situations and rely on Stress Less for support.

Key Features:

• Track Stress
• Receive personalized actionable de-stressing techniques
• View history and statistics
• Set reminders to de-stress
• See positive quotes daily
• Get daily facts about stress
• Learn about stress and access additional information sources
• View your all-time average stress level
• Collect badges for added enjoyment while using the app

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